Warm up spin songs

broken image
broken image

Rest during 45-second verse at 2 to 3 RPE. They are capable of tracking your browser across other sites and building up a profile of your interests. Cycling Music 2023 Spinning Workout, Motivation Songs There’s a little punk on this list-”I Fought the Law” by the Clash and “Do You Wanna Dance?” by Ramones-plus new songs from Wet Leg, All Time Low, and Phoenix. Future and Young Thug (4:17) Williams recommends: Interval during the 30-second chorus at 8 to 10 RPE. Cycling Music 2023 Spinning Workout, Motivation Songs That means you’ll find the era-defining “Smells Like Teen Spirit” by Nirvana on this list, alongside classics like “Baba O’Riley” by the Who and “Immigrant Song” by Led Zeppelin.

broken image

My hope is that you’ll know plenty of these songs-even if you haven’t heard them in a while-and that there are still some tracks that will be brand new. As a serious rock fan, I could have easily made this playlist three times as long (and I can almost hear you now: “Why’d you leave off ?”), but I tried to include a solid mix of classic, indie, grunge, and garage tunes. That’s the idea behind this week’s playlist, which highlights a smattering of rock favorites. So if you, like me, often find yourself immersed in a sea of synth and heavy bass while you work out, this week I invite you to get back to the basics-because there’s nothing quite like the powerful vocals and screaming guitar solos of a rock song to get you psyched and energized for the day ahead.

broken image